FIVE DAYS - 5RHYTHMS
Following the work of Amélie Schweiger of "Les Vies Dansent" August 2007 - Cévennes, (Ganges) France.
In Cévennes, each day was dedicated to the wisdom of each Rhythm*. Participants explored, dancing from the roots of the soul. Dancing began as early as 8am and continued through to 6pm and 10pm.
" *5Rhythms is a movement meditation practice devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms.
Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential." -Wikipedia
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